Welcome to Stroller Strides South
Jersey, where fitness is fun for both mom and baby. Currently we hold classes in Gloucester, Camden, and Burlington Counties.
Our classes have been featured in the Gloucester County Times, Burlington County Times, and the Philadelphia Inquirier South Jersey Section.
Whether you are pregnant, newly post partum, or a veteran fitness buff, Stroller Strides classes are for you! Exercises are modified for your particular fitness level and there are 2 levels of exercise tubing resistance. Classes will include power walking with different exercise intervals….depending on your fitness level. So come and try the largest growing stroller fitness class in the country. Dads, Grandparents, or anyone caring for baby are also welcome!!!
Here’s what some local moms think about our program. Join the fun and take a free class today!
The stroller strides workout was great exercise and so much more! Everyone was so friendly and Brandi made me feel like a welcomed member. I loved being able to talk with other mothers and also receive a fantastic workout. - JEN P., Mother of 10 month old
I was complaining to one of my friends about how being a stay at home mom is the most rewarding gift you can give yourself, but it can also be one of the loneliest. She said you have got to sign up for Stroller Strides. Not only will you have interaction with other mothers and play groups but get a great workout in. I took my free class and was hooked, I have been working on getting back to to my pre- baby body and made some wonderful friends. Stroller Strides was just what I needed! - EMILY T., MOTHER OF 1
