Michael Scipione is one cool guy. Not only is he a certified personal trainer with a list of clients throughout the Philadelphia area, he is also an amazing chef with his catering company Sano Catering. Michael prepares meals that not only look and taste good, but they are good for you! I asked Michael to be…
Weekend Recap- Relax and Rest!
Happy Monday! I hope everyone had a wonderful Thanksgiving holiday. I spent my holiday recovering from minor surgery. I now have an appreciation for the human body and how we must take time to rest and heal. I am a person always on the go. And when I am not on the go, I am…
B Motivated Monday!
I’d rather be a failure at something I enjoy than a success at something I hate. -George Burns
Happy Thanksgiving!
God gave you a gift of 86,400 seconds today. Have you used one to say “thank you?” ~William A. Ward
Almost Thanksgiving…Count Your Blessings!
Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. ~W.T. Purkiser
Gratitude Is The Best Attitude
If you count all your assets, you always show a profit. ~Robert Quillen
Gratitude..A Daily Quote Countdown To Thanksgiving
DAY 1 I am thankful for all of you taking the time to read my blog! I am so happy you are enjoying it and thankful you take a moment out of your day to read what I have to share! When I let go of what I am, I become what I might be. When…
Weekend Recap..Live Like An 8 Year Old!
Have you ever had a day that was so much fun that It will be a memory for years to come? I had a day like that on Saturday. Normally Saturdays are a work day for me because I train my running group, but instead I took the day off and headed to New…
There is always hope!
Heard this song on the radio on Sunday. It’s a couple of years old, and I don’t hear it often, but when I do it reminds me that there is always hope! This is my message for you today! Enjoy this video of India Arie’s “There’s Hope” There’s Hope
about
Hi, I'm Brandi of B Fit!
I am wife, mom, and fitness guru!
This blog encompasses my passion for healthy living, fitness, and wellness for the whole family. I hope you will find tips, resources, and information here to use and share.
B Happy B Healthy
and always B FIT!
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