Hi Everyone!
Just wanted to let you know that this coming Monday I will be on a national show called The Revolution. I was picked and filmed a segment called Spring shoe fashions. They liked that I was a trainer and wore sneakers all day.
If you want to tune in, the link to the show is below and you can find your viewing time on your local abc channel. It will be online or dvr it if you want to see it.
http://beta.abc.go.com/shows/the-revolution
Hoping it turns out ok!
Looking for a yummy alternative to the fattening pasta dishes at chain restaurants? Make this dish at home for less money and calories! This week’s meatless recipe comes from a great show that I watch on PBS called Cook’s Country. I made this recipe on Sunday for my family and we could not get enough….
If you are new to this blog you will notice in upcoming posts that I am an avid runner. When I first started running 13 years ago, running a race was something that I challenged myself with, as if it was a mountain I had to climb. I still remember my first race I ran which was a 5k….
Today’s B Fit Tip comes from our guest blogger Michael Scipione. Not only is he a personal trainer, but also a fantastic chef who makes eating healthy food fun. Michael is breaking down the difference between Mono and Saturated Fats! Mono-unsaturated fatty foods as opposed to Saturated. Mono fat is a healthy fat found in olive,…
This is so fast and yummy. If you choose to make it vegetarian, just add a whole can of black beans and whole can of cannellini beans instead of half. Weeknight Tortilla Soup -12 oz Jar of Good Quality Salsa (preferably a chunky one) -Whole cooked chickens, just pull the meat off and shred it…
My family and I celebrate Lent, which is a 40 day observance that begins on Ash Wednesday and ends on the Thursday before Easter. On Ash Wednesday, and every Friday until Easter, one of our Lenten practices is to abstain from eating meat. Some may think of this as a large sacrifice and struggle, but I look at it as a great…
Heading out to dinner or drinks with friends this weekend? Here are a few tips from our guest blogger Andy Dick about smart meal and drink options when you are ordering while out. Headed Out For A Nice Steak Dinner? Start with a Caesars salad, split the calamari with 3 others at the table. Grab the Delmonico, with some…
Yes, it has been almost 3 months since my last blog post and I have missed you all! The last time I checked in I was telling you about the weird complications of my surgery that I had back in November to remove a benign cyst. Well, long story short, I ended up developing a…
Hi, I'm Brandi of B Fit!
I am wife, mom, and fitness guru!
This blog encompasses my passion for healthy living, fitness, and wellness for the whole family. I hope you will find tips, resources, and information here to use and share.
